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Living a Happy and Peaceful Life | Ajahn Brahm | 10 July 2026

Ajahn Brahm · Audio
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Momen Penting
Ajahn Brahm

Buddhist Society of Western Australia · 13 Jul 2026

AudioSubtitle IndonesiaHappiness
Sumber asli: Buddhist Society of Western AustraliaDraf — belum ditinjau
DESKRIPSI

Deskripsi asli dari sumber/publisher • Belum diedit oleh tim DharmaGraph

Ajahn Brahm teaches us how to live a happy and peaceful life.

RINGKASAN ISI CERAMAH

Ringkasan dibuat dengan bantuan AI • Belum diverifikasi

Ceramah ini membahas tentang bagaimana menjalani hidup yang bahagia dan damai melalui humor, meditasi, dan penerimaan terhadap ketidakkekalan. Ajahn Brahm membuka dengan menekankan bahwa kedamaian adalah hadiah terbaik dan menunjukkan kebebasan dari ketakutan akan kematian melalui humor tentang persiapan pemakamannya. Ia kemudian menceritakan lelucon panjang tentang peti mati yang dikejar, yang berakhir dengan obat batuk, untuk menekankan pentingnya tawa dalam kehidupan sehari-hari. Ia menjelaskan bahwa humor dan tawa berkontribusi pada kesehatan fisik dan mental, dengan contoh dari pengalamannya mengunjungi pasien dan hidup sehat sebagai biksu. Selanjutnya, ia berbagi pengalaman pribadinya terkena scrub typhus dan bagaimana meditasi mendalam membantunya mengatasi penyakit, menekankan kekuatan pikiran untuk menyembuhkan dan pentingnya melepaskan. Ia juga menceritakan kisah-kisah tentang ular, termasuk pertemuannya dengan ular berbisa dan kisah Ajahn Ganha yang menepuk kepala king cobra, untuk menunjukkan bahwa ketenangan dan kebaikan dapat menghilangkan rasa takut. Dalam sesi tanya jawab, ia menjawab pertanyaan tentang bagaimana membawa humor dan perspektif ke dalam masalah, dengan contoh kebakaran hutan di Serpentine, menunjukkan bahwa sikap positif dan kepercayaan pada perlindungan dapat membantu. Ia juga berdiskusi tentang kekuatan pikiran untuk menyembuhkan, dengan contoh seorang wanita yang mencapai meditasi dalam, dan menekankan bahwa kedamaian bukanlah perlawanan melainkan ketenangan. Terakhir, ia menjawab pertanyaan tentang kebebasan dari keinginan, ketidakpastian, dan anatta, menjelaskan bahwa kebebasan berarti tidak dikendalikan oleh keinginan dan bahwa ketidakpastian bisa diterima dengan damai. Pesan utama dari ceramah ini adalah bahwa dengan mengembangkan humor, meditasi, dan penerimaan terhadap ketidakkekalan, kita dapat mencapai kebahagiaan dan kedamaian sejati dalam hidup.

BAGIAN PENTINGAI · suggested — belum ditinjau manusia
  1. Pembukaan dan Makna Kedamaian
    Ajahn Brahm membuka dengan rasa syukur atas kesempatan bermeditasi, menekankan bahwa kedamaian adalah hadiah terbaik, dan berbagi tentang persiapan pemakamannya dengan humor, menunjukkan kebebasan dari ketakutan akan kematian.
  2. Kisah Lucu tentang Peti Mati
    Ajahn Brahm menceritakan lelucon panjang tentang seorang pria yang dikejar peti mati, yang berakhir dengan obat batuk yang menghentikan peti mati, menekankan pentingnya humor dan tawa dalam hidup.
  3. Humor dan Kesehatan
    Ajahn Brahm menjelaskan bagaimana humor dan tawa berkontribusi pada kesehatan fisik dan mental, dengan contoh dari pengalamannya mengunjungi pasien dan hidup sehat sebagai biksu.
  4. Kesembuhan melalui Meditasi saat Sakit
    Ajahn Brahm berbagi pengalaman pribadinya terkena scrub typhus dan bagaimana meditasi mendalam membantunya mengatasi penyakit, menekankan kekuatan pikiran untuk menyembuhkan dan pentingnya melepaskan.
  5. Keberanian dan Kebaikan terhadap Makhluk Lain
    Ajahn Brahm menceritakan kisah-kisah tentang ular, termasuk pertemuannya dengan ular berbisa dan kisah Ajahn Ganha yang menepuk kepala king cobra, menunjukkan bahwa ketenangan dan kebaikan dapat menghilangkan rasa takut.
  6. Tanya Jawab: Menghadapi Masalah dengan Humor
    Ajahn Brahm menjawab pertanyaan tentang bagaimana membawa humor dan perspektif ke dalam masalah, dengan contoh kebakaran hutan di Serpentine, menunjukkan bahwa sikap positif dan kepercayaan pada perlindungan dapat membantu.
  7. Diskusi tentang Pikiran dan Penyembuhan
    Ajahn Brahm berdiskusi tentang kekuatan pikiran untuk menyembuhkan, dengan contoh seorang wanita yang mencapai meditasi dalam, dan menekankan bahwa kedamaian bukanlah perlawanan melainkan ketenangan.
  8. Pertanyaan tentang Kebebasan dan Ketidakpastian
    Ajahn Brahm menjawab pertanyaan tentang kebebasan dari keinginan, ketidakpastian, dan anatta, menjelaskan bahwa kebebasan berarti tidak dikendalikan oleh keinginan dan bahwa ketidakpastian bisa diterima dengan damai.
TOPIK
Happinessmenunggu tinjauanImpermanenceAI · suggestedLetting GoAI · suggestedPeaceAI · suggestedHumilityAI · suggestedMeditationAI · suggested
TRANSKRIP
AI · suggested — belum ditinjau manusia

I said, thank you for giving me the opportunity to meditate myself.

I actually enjoy this.

It's kind of incorrect to call this work,

but it's not only very, very, very pleasant for me.

I've been doing this for such a long time, so many years,

so I'm skilled at getting peaceful.

And seeing my mind just go into such quietness.

Peace is beautiful.

And giving yourself the gift of peace

is one of the best gifts you can possibly get.

Doesn't cost anything, doesn't need anything,

just like comfort and nothing to do, nowhere to go.

Staying where you are and seeing what happens next.

And what happens is just usually a great sense of being at ease

and also being healthy too.

Recently, it was a kind of half a joke,

but it's true also.

When, I'm getting old now,

and so we're a Buddhist society,

so we started a subcommittee

to arrange how to do my funeral service.

And I feel so healthy, honestly.

So some people say,

well, why do you do that for?

Why not 75 soon,

or I call it 900.

900 is much more fun.

900 months old.

And because as a, it's weird,

as a Buddhist,

ever since I was a young monk,

you were never afraid of death.

We're all going to go one day.

Let's make it a very big celebration.

Why not?

And also, we get some nice, like, funny stories.

Is she here?

Can't see her.

But anyway, the one person said something really important.

You know, I'm a monk,

but I'm also a human being.

And so we got some kind of responsibilities we have to do.

And one of those responsibilities

is actually writing out a will.

I haven't done that yet.

And I said,

what do I need a will for?

Because I don't have any assets.

I said, honestly, I don't have any bank account.

I said, absolutely honest,

I don't have any money.

I don't have any checks.

I don't have a credit card.

I don't have anything,

which you all take as ordinary stuff you have to carry around.

So I said, why write out a will when you don't have anything?

And then somebody said,

oh, but Ajahn Brahm,

you do have some assets which are worth something.

I said, no, I don't.

He said, yes, you do.

He said, you have your frequent flyer points,

which are worth quite a bit.

I said, okay.

I hereby, in front of everybody here,

I hereby donate my frequent flyer points, if I die,

to the person who noticed that.

Well done.

You don't care about money and stuff.

That's the weird thing about being a monk, and it's true.

I've been a monk for such a long time now,

52 years,

and you always have more than enough food,

a nice place to stay at night.

What do you need

to live a nice, happy, successful life?

All you need is your peace,

good health,

and just a happiness,

with no fear at all,

and with the ability to enjoy people's company,

to crack jokes,

to listen to your jokes,

and to have a beautiful time together.

I would tell you one of my jokes,

but then you've heard all of it,

all of them for so many times.

So because of that...

Oh, okay.

One really bad joke.

It's been a while since you heard.

It's a scary joke, though,

about ghosts.

One day,

there was a person

who was not afraid of ghosts at all,

so decided to take the shortcut

back home

through the cemetery.

Have you ever thought of walking through the cemetery at night?

Are you brave enough to do so?

No, why not?

So anyhow,

this guy,

he was taking the shortcut

through the cemetery,

and after getting half the way through the cemetery,

only then,

only then,

did he start to hear this weird sound behind him.

It sounded

like something was following him.

And automatically,

he walked a little bit faster.

That's what happens when you're a bit scared.

But even though he was walking faster,

he heard the thing behind him

also walk faster.

He paid attention

and could hear it.

Bump.

Bump.

Bump.

Bump.

Walking faster and faster.

For those who are going out,

it's got a very happy ending,

so don't be too scared.

So,

he made a big mistake.

Never do this.

The mistake was

looking around

to see what it was.

Oh, yes.

And when he looked around,

he saw very clearly

it was.

What's the scariest thing

you could possibly see?

A coffin.

A vertical coffin.

It was bump,

bump,

bump,

following him.

You could see the dirt

on that coffin.

It must have just come out of the ground.

You could see some of the cobwebs still on it.

Bump, bump, bump.

He was chasing him.

And he kind of thought,

if I can get out of the cemetery,

I'll be safe.

Because the coffins,

they belong in cemeteries.

And people are outside.

So he started running

really fast.

The front gate of the cemetery

was not too far away.

Bump, bump, bump, bump.

But the coffin was fast.

The coffin was catching up with him.

But fortunately,

he was a good runner.

He managed to get out the front gate

of the cemetery

before the coffin

would catch up with him.

Are you enjoying this story?

If so,

we'll do the next part of the story

next month.

No.

So as he got out,

of the cemetery,

he thought he'd made it to safety.

But as he turned around again,

he saw the coffin had come out

of the front gate

and was bumping behind him.

So he really sprinted

as hard as he could

to get to his house.

The front gate

was only just a little bit further.

He managed to get to his front gate.

He didn't open his front gate.

He jumped over.

He was so scared.

He jumped over

and looked around.

That coffin

had seen him

and was now trying to

smash

down the front

iron gate

of his garden.

Bang!

Bang!

Bang!

Bang!

And the gate

was not strong enough

to resist

the coffin.

So he ran

to the front door

of his house.

He got out

his bunch of keys

in his pocket

and he was so scared,

he dropped the keys!

And he quickly

picked the keys up.

He didn't have time

to look at the keys,

find out the right one.

Whatever key he picked up,

he put in the lock.

Oh!

He was so lucky.

He picked up the correct key,

turned the lock,

opened the door,

jumped inside

and smashed

the front door closed.

Just

as he could see

through the glass

of his front door,

the coffin

just come to the front door.

He was breathing very heavily.

Because of all that running

and all of that

scare.

And he saw

the coffin.

He was in his front,

his house now.

And he saw the coffin.

Bang!

Sorry.

I apologize.

That's a nice ending.

Bang!

Bang!

The coffin was trying to

break the front door

of this man's house.

What would you do now?

The fellow thought,

my goodness.

What I'm gonna do is,

the only other room

which has a lock on it

in his house

was his washroom.

And that was on the

second story.

So he jumped up

and rushed up

to the stairs.

Got to the top

of the

stairs.

And just at that point,

please excuse me.

Bang!

And the coffin

broke through

the front door

of his house.

That's really scary.

And as I said,

the coffin looked

to the left.

The coffin looked

to the right.

Couldn't spot him.

He was on the

top story so

he thought he was

safe now.

But then the coffin

looked up

and saw him.

So the coffin

bump,

bump,

bump,

bump,

started bumping

up the stairs.

He rushed into

the washroom.

He blocked

the washroom.

But do you think

that could protect him?

This coffin

was so

supernaturally

strong.

It could break

down the

front door

of his house.

The washroom

door would give

very little

protection.

He was so

scared.

He didn't

know what

to do.

But then

bang!

Bang!

Bang!

As the

coffin

started breaking

the washroom

door down,

the coffin

broke.

Until soon

that

coffin

was in

his washroom

and broken

the door

down.

And now

there was

no other

escape.

Nowhere

to run.

He was just

facing the

coffin.

The sum

total of

all his

fears

was right

before him.

Bump,

bump,

bump.

Getting

closer

and closer.

Until.

What would

you do

in a

situation

like that?

Well he

did.

He reached

for anything

to throw

at the

coffin.

Such a

fortunate

choice.

He got

this whole

glass

bottle

of something

on the

shelf.

Threw it

at the

coffin.

And the

bottle

burst

under

impact.

And all

this really

smelly

brown

liquid

came out.

And the

coffin

never moved

again.

That was

cough

medicine.

You ask

a

pharmacist

guaranteed

guaranteed

to

stop

the

coffin.

If you

want to

throw

something

at

me,

please do

so.

I deserve

it.

That's

one of the

worst

jokes.

But

nevertheless

I tell

it every

other week.

Why can't

we have

a little

bit of

humor

when you

tell a

story?

And people

say,

that's

a terrible

joke I

tell,

but you

all tell

it to your

friends

afterwards.

Because the

happiness,

joy,

is actually

part of

what we

teach.

We relax,

we enjoy

our lives.

Make

peace,

be

kind,

be

gentle.

And I

kind of

like

those words,

that's

what they're

in front

here.

And always

try and

give talks

which

explain

that.

Making a

funny story,

even if

you've

heard it

before,

you can

always add

a little

bit to

it every

time,

does

just

make

like

life

enjoyable.

Can't

we

have

joy in

our

life?

So you

can create

that joy.

Make

that joy

happen.

And you

feel so

much

better

afterwards.

So much

healthier.

That's

one of

the reasons

why I

did tell

that story

to the

Cancer

Support

Association

this

week.

The

silly

story.

But it

was beautiful

to be able

to make

people who

are usually

afraid,

laugh,

let go,

relax.

Don't

you enjoy

those times

when you

can laugh,

relax

to the

max?

And then

when you

relax to

the max,

it's not

you just

have a

wonderful

afternoon.

You find

you do get

that

feeling

of

happiness

and

joy.

laughter.

It's

the

positive

effect

on

your

health.

Not

just

on

your

health,

even

on

a

Friday

evening.

Haven't

you got

something

better to

do?

You come

here,

why?

Number

one,

you enjoy

the time

here.

Learn

about deeper

meditation.

Get that

happiness,

that joy.

And there's

other things

which come

from that

as well.

What

causes

suffering

in your

life?

Now it's

not just

sicknesses.

Why do

sicknesses

come?

When I

was saying

earlier

about,

you know,

my funeral

preparations.

Honestly,

the fellow's

not here at

the moment.

I hope he's

not listening

online.

But I

kind of

find that

funny.

Don't

you?

I find it

funny

because

I am

incredibly

healthy.

I haven't

been sick

in years.

Usually,

the only time

I go to

hospitals

is go to

visit the

sick.

But even

then,

I was

told,

please,

Ajahn Brahm,

don't come

and visit

sick people

too often

in hospital.

And the

reason they

told me

that was

that there's

this poor

lady who

was our

secretary

many years

ago.

She had

a hysterectomy.

And,

you know,

that's,

she said,

that was

kind of

threatening

her existence.

And that's

where they

take out

the womb

and you

can't

have

children

anymore.

So,

she said,

I was

spiritually

needed some

counseling,

some nice

advice.

But they

said,

you know,

the wound

when you

have a

hysterectomy

is in

your chest

and it's

vertical

wound.

That's

what she

had,

apparently.

And she

said,

please,

if I

laugh,

it

really

hurts.

So she

told me,

Ajahn Brahm,

can you

please promise

me you

won't

tell any

funny

stories?

And I

said,

sorry,

I can't.

And even

the best

kindness

in the

world,

you know,

for me,

like life

is fun.

And when

it came

to

visiting

her

quite a

few

times,

but she

kept on

asking for

another funny

story.

Why?

Because

it's

also the

relaxation

which

humor

makes and

you don't

feel so

serious

about what's

happening or

what could

happen in

your life.

Because you

don't think

too much

about what

might happen

in life,

which is

usually

doesn't

happen.

You can

actually recover

much more

quickly.

And that's

one of the

reasons why

it's been

years since

I've been

sick.

Remember the

times when

I have

been sick.

And those

times,

years and

years ago,

I do

remember

even,

I don't,

okay, I can

say these

things.

That's

years and

years and

years ago,

I had

a

scrub

typhus

over in

Thailand.

At that

time, I

would have

been about

23 or

24.

That's

a long

time ago,

just been

ordained as

a monk.

And I

didn't know

it was

scrub

typhus.

life is

like.

That they

look at

the experts

and the

experts

say,

there is

no scrub

typhus

in the

place where

I was

living in

northeast

Thailand.

They said,

there's

been no cases

of it.

And the

reason why

there had

been no cases

of scrub

typhus in

that part

of Thailand

was that

the locals

had got

immunity.

It was

only the

western

monks who

went up

there to

sleep in

the forest.

Only those

would develop

this disease.

It lives

with little

mites

in the forest.

And if

they bite

you,

such small

little

specks

of dirt

on the

body.

And then

they

transfer

the scrub

typhus

to you.

And the

symptoms

of scrub

typhus

are exactly

the same

or very

similar

to

typhoid.

So it's

a serious

disease.

And I

remember

when I

was

a young

monk,

I was

the

monastery

of

Ubon

Rajatani

Hospital.

And then

at

six

p.m.

I

was

in

the

monk's

ward

of

Ubon

Rajatani

Hospital.

And

then

at

six

just

half

to six

p.m.

I

could

speak

enough

Laotian

to tell

the monk

in my

next

bed

to me,

said,

the

night

nurse

hasn't

come.

Should

we

go and

kind

of

let

people

know

there's

no night

nurse

alive

this evening?

And that's

when he

said,

there

is

no

night

nurse

ever.

What

happens

if

something

goes

wrong

with

our

body

at

night

time

if

we

get

very,

very

sick?

He

said,

that's

just

unfortunate

karma.

That's

what

some

Buddhists

say,

but

that

wasn't

the

worst

of it.

The

worst

of it,

because

they

didn't

know

what

the

disease

was.

Are

there

any

nurses

or

doctors

here?

Okay.

When

you

give

an

injection,

where

do

you

usually

put

it?

In

the

bottom,

yeah.

So,

I

got

injections

twice a

day,

morning

and

afternoon.

What

type of

needles

do they

use these

days?

Recyclable

ones?

Single

use.

That

would

have

been

so

wonderful.

The

ones

which

I

had

in

my

butt.

That

was

used

many,

many

times.

It

was

recycled

over

in

Bangkok

first

of

all

for

the

rich

people.

And

then

it

would

be

sent

out

to

the

provinces

where

it was

already,

the

needles

were so

dull.

And

last

of all,

it

was used

for

the

monks.

We

were

the

tough

guys.

After

a few

weeks,

a few

days

of

those

needles,

we

weren't

tough

anymore.

That

really

hurt.

And

people

say,

but

it

was

nurses.

Nurses,

they're

supposed

to be

soft

and

kind.

Not

the

ones

in

this

hospital.

That

really

hurt.

And

the

nurse

wasn't

like this

young Thai

girl.

She

was old

and tough

because

she had

to be.

I

always

said,

I gave

her a

nickname,

the

water

buffalo.

She

had

to be

that

strong

to

actually

to get

that dull

needle to

penetrate

your

skin.

And

that

really

hurt.

Twice

a day,

for

day

after

day

after

day

after

day.

And

nothing

was

working.

And

I

do

remember

Ajahn

Chah,

my teacher,

you may have

heard of

him,

he came

in to

see

me.

And I

thought,

wow.

You

know,

I was

only a

young monk

and he

came to

see

me.

And

I

thought,

wow,

I was

so

pleased.

He had

taken the effort

to come and

say

something.

But you

know what

he said.

The worst

thing about

Ajahn Chah

seeing you

when you

were sick,

and it

was a

worse

thing,

it

wasn't

very

pleasant

at all.

Because

what he

said you

couldn't

argue

with,

he said,

Brahma

Wangso,

that's

my full

name,

you're

either

going to

get sick

or you're

going to

die.

No,

you're

either

going to

get better

or you're

going to

die.

If I

came and

visited

you in

hospital

and said

that,

would you

cancel your

membership

of the

BSWA?

It's not

what I wanted

to hear.

So that

didn't help

at all.

But

honestly,

I was

so

exhausted

because

that's

what

fevers

like that

do to

you.

And in

the end,

just one

afternoon,

I decided,

I just

can't stand

this any

longer.

So I decided,

honestly,

to meditate

after many

days of

having this

fever.

And you

could.

That was

the most

amazing

part of

all of

this.

Laying in

the bed

with arms

this way,

legs that

way,

closing

your eyes

and letting

go.

Really

letting

go.

And I

say this

many times.

You

can

disappear.

Even

when you're

in a

fever.

Everything

vanishes.

When

that

happens,

wow,

you get

some

beautiful

meditation.

Imagine,

for those of

you who

have been

in sickness

with

fevers

and diseases

which are

not sort

of reacting

to any

of the

medication

because it's

the wrong

medication.

They don't

know what

the disease

is.

Imagine that

you're laying

down there

and you get

into deep

meditation.

The world

vanishes.

You can't

feel your

body

anymore.

Instead,

you just feel

the peace

of the

mind.

Real

peace.

These are

called the

deep

meditations.

And

the

distinction

between

being in

a

fever,

zero

energy,

and then

being in

these deep

meditations

was just

so

amazing.

It

was just

beautiful.

Free

from the

body

for I

don't know

how long.

Then when I

came out

afterwards,

no more

fever.

I'm

being honest

with you.

I don't

know if I

should say

this,

but I've

already

started,

so.

And then,

no fever

left,

but just

feeling

this half

an hour

or an

hour

of

blissing

out.

And just

when you're

feeling just

absolutely

disgusting,

terribly

really sick

for days,

feeling

that was

just so,

such a

relief,

such a

joy.

When you

know how

to do

those

things,

you've

done it

once,

it can

be

done,

that was

the end

of that

fever.

Not just

the end

of the

fever,

that was

the end

of seeing

all my

guests.

Bye

bye.

Anyway.

It was

true.

And one

of the

things which

I did

notice

afterwards,

I don't

know why

I paid

attention

to this,

I looked

at my

posture,

the way

I was

laying.

Because I'd

read books

about meditation,

they always

said you're

supposed to

sit with

right leg

over the

left leg,

you know,

in full

lotus,

with the

right hand

over the

left hand,

the back

straight,

the chin

in.

It was

a terrible

posture.

Nothing like

I'd ever

seen

described

in any

book.

And that's

when I

kind of,

that's one

of the

reasons why

I never

suggest

postures

to you.

Because my

own

experience

says,

however

you're

comfortable,

that's

how you

should

sit.

Don't

follow

books.

Follow

how you

feel.

And if you

really are

comfortable,

at ease,

wonderful.

And then after

a while,

your body

can disappear.

I really

mean

disappearing.

You can't

feel anything

in your

head,

in your

shoulders,

in your

body,

any fever

disappears.

And afterwards,

it's

And one

of the

things,

and so

such a

long time

ago,

one of

those things

which I

will always

remember

from that

experience,

was just,

it's

not

hard.

Just

let

go.

And then

you,

no

disease

can

even

harm

you.

Have I?

I can't

remember.

It means

you're

not

afraid.

So when I

do tell

you,

yes,

you can

arrange my

funeral,

but it's

gonna be

just a

piece of

paper in

a box

somewhere,

I'm

never gonna

die yet.

You don't

feel

that

danger

to your

body.

You don't

feel

that sickness.

You've got

that other

level

of just

your mind

keeping

your body

healthy.

Am I

interested

in you?

I hope

I am,

because

this meditation

is incredibly

powerful,

beautiful,

happy,

and if

ever you

do really

need it,

make

peace,

don't

go

on it

with

force,

don't

stress yourself

out,

don't decide

I'm gonna do

this,

I'm gonna make

it happen.

You don't,

you let

go.

You know

what letting

go is?

Relax

to the

max.

I don't

know if

you really

understand

that.

You really

do have

to relax

your whole

body

is at

ease

and then

it just

vanishes

even if

you are

sick.

Just the

sickness

can't

stand

it.

I don't

know how

exactly

it works

but just

you do

see that

with

yourself

and how

easy

it is

to overcome

sicknesses

when you

know how

to.

And because

of that

you're getting

another

angle

on how

to live

a long

healthy

happy

peaceful

life.

Look at

how we

live.

What

about

things

like

you know

lots of

sicknesses

like

diseases

by things

like

snakebite.

For years

I've lived

with snakes

first of all

in Thailand

and then

even down

in the forest

in Serpentine.

And then

sometimes

sometimes

those

experiences

with snakes

like I

remember just

in my

six rains

retreat

there's lots

of snakes

in this

monastery

I was

and

by mistake

you don't do

that on

purpose

just in

my hut

I opened

the door

and stepped

in as

I usually

did but

just right

in front

of the

door

that was

like a

dark

spot

for me

I never

really paid

attention

to that

I just

always

stepped

in

it was

a snake

and I

jumped

fortunately

I didn't

jump out

of fear

I jumped

realizing it

was a snake

under my

feet and

I never

wanted to

harm it

you don't

want to harm

other living

beings

so I

jumped

and it

jumped

another way

and as

soon as

I stopped

and stared

at it

I said

sorry

I apologize

and you

don't want

to harm

even a

little snake

it wasn't

little it

was fully

grown

and he

looked at

me he

was kind

of shocked

and I

was maybe

a bit

shocked

as well

and I

looked

and said

sorry

and it

never sort

of hissed

or anything

it just put

its head

down and

just crawled

out of my

hut

calmly

and even

more recently

over in

Serpentine

there was

a time

when I

was doing

my six

month

retreat

I was just

outside of

my hut

washing

my bowl

after the

meal

and I

could hear

that there's

many animals

were just

running away

from something

something was

scaring it

and you

found out

what it

was

it was

this big

do-gite

snake

came to

see me

and I

remember

just how

I'll tell

you in a

minute

just how

long it

was

3.2

meters

it's quite

a big

size

do-gite

and anyway

it came

right up

to me

I was just

washing

my bowl

and I

just

ignored

it

I wasn't

scared

because you

have enough

meditation

you don't

have fear

honestly

and so

I finished

washing

my bowl

then I

looked

was a

very hot

day

it had

actually

wanted

the shade

of my

hut

on the

east

facing

wall

which was

shaded

from the

hot sun

at that

time

of the

day

and it

was just

laying

against

the

wall

cooling

off

that's

why I

knew it

was 3.2

meters

long

because I

built that

hut

and I

knew that

was the

length of

that part

of it

and the

amazing

thing was

that its

head

was at

the far

end of

the hut

not

facing

me

and its

tail was

facing me

it was

vulnerable

if ever

I wanted

to do

any harm

but those

snakes

they weren't

scared

they knew

they were

safe

that's the

only reason

it could

do that

so I wished

it well

went back

into my

hut

to do

some more

meditation

I think

actually

snakes

never harm

you

or even

you know the

story with

Ajahn

Ganha

do you know

that story

some of you

do anyway

here it comes

again

Ajahn

Ganha

was sitting

in a

forest

with some

other monks

and a

king cobra

came

king cobras

are very

deadly

snakes

and a

king cobra

going through

the forest

came right up

to Ajahn

Ganha

and put its

nose about

this far

from Ajahn

Ganha's

face

other monks

saw it

that's how

he described

it

what would

you do

if a snake

is that

close

it's a

waste of

time

just jumping

up and

running

away

snakes

can go

much

faster

than you

can

so what

Ajahn

Ganha

did

he

opened

his

eyes

he lifted

up

his

hand

and

patted

the

king

cobra

on

the

head

patted

him

coming

to visit

me

what do

you think

that king

cobra

did

you know

how rare

it is

to be

patted on

the head

by a

holy

monk

that king

cobra

enjoyed

every minute

of it

and he

kept on

patting

him

on

the head

and then

eventually

the king

cobra

sort of

had enough

and closed

its hood

put its

head

down

and went

to see

another

monk

lifted

up

his

head

and the

second

monk

said

no

way

if

you

want

more

more pats

go back

to

and that

was the

monk

who came

to stay

with us

when we

first started

about three

months

I think

it was

when he

came to

stay

with us

at

serpentine

he didn't

see any

king

cobras

there

instead

he saw

a surprise

visit

from

the

mayor

of our

local

council

the

shire

president

clem

kentish

and

honestly

the

mayor

kentish

he was

extremely

wide

in the

middle

ok

it's

fat

and

he

much

more

honestly

and

he

was wearing

a jacket

and I

first saw

him

he only

had one

button

holding his

jacket

together

and even

that was

really

being

stretched

and so

at any

moment

that button

would just

pop off

and when

I saw

him

coming

Ajahn

Ganha

saw him

first

and Ajahn

Ganha

went straight

towards

the

mayor

and

laughing

he couldn't

speak

any

English

with his

face

smiling

Ajahn

Ganha

started

patting

the

mayor's

tummy

and I

thought

honestly

this is

my thought

oh my goodness

I wasn't

quick enough

to stop

Ajahn Ganha

that's the end

of our

building

projects

when this

is a

mayor

you can't

do that

you know

to an

important

person

who's

just

come on

business

to check

that you're

building

it

properly

what did

the

Kremkentish

do

he just

started

giggling

and giggling

and giggling

he loved

every moment

of that

we

honestly

we got our

permission

to build

that was

the main

hall

over there

he gave

us

permission

and he

became

a really

close

friend

so

first

and then

eventually

to his

I still

remember

his

daughter

Coralie

Coralie

Kentish

and then

when I

went to

his

funeral

you know

I had

to go

because

you know

we knew

the family

I was a

and we

went to

give me

a hug

she didn't

know she

was a

girl

our local

neighbor

and I

said you

can't

do

that

before I

finished

saying

that

she'd

already got

yes I

can

she said

and

she's

a

farmer's

daughter

she would

wrestle sheep

for a

living

I was an

easy target

sorry

but anyway

that was

she's a

really good

friend

as I

confessed

that I

didn't have

a choice

totally

totally

involuntary

but I

remember

just those

wonderful

occasions

Ajahn

Ganaha

had such

kindness

what about

do I

have any

stories like

that

of course

whether I

lost another

couple of

people

okay

my story

was in

Thailand

when there's

lots of

snakes

in Thailand

used to

do all

these meditations

once a week

on the moon

days

we would stay up

all night

meditating

so you do

get a bit

tired

after you

know

not sleeping

that night

but meditating

instead

so I

got up

just at

dawn

okay

the meditation

was finished

we just

go and

just have

a bit of

a wash

and then we go

and arms around

so I went out

into the

forest

and I

went out

there to

urinate

you know

I just

really needed

to

and it

was just

the first

light of

the day

so the

light

wasn't very

strong

but you could

see where

you were

going

so you

know

that

the

ancient

way to

urinate

you squat

down

you don't

stand up

to urinate

you squat

down

and you urinate

squatting down

you've probably

seen that

in Thailand

and maybe

in Sri Lanka

is that the way

they urinate

in Sri Lanka

squatting down

you meant

to stand up

you meant

to stand up

okay

what about

the monks

yeah

yeah

no because

as a monk

we squat

down

so anyway

I squatted

down

and

I just

noticed in

the first

light of

day

that where

I was

urinating

on

honestly

I thought

it was

a stick

but when

that stick

started

moving

I thought

oh my

goodness

this is

because I was

squatting down

it was only

an inch

or an inch

and a half

away from

the most

sensitive part

of my

anatomy

monks have

those as

well

like any

men do

and straight

away I thought

oh my goodness

this is

dangerous

so what did

I do

nothing

and

that stick

was really

a snake

a very

venomous

snake

allowed me

to urinate

all over

it

it didn't

bite me

at all

why

because

you know

you've

probably

seen

we do

that tradition

of holy

water

we sprinkle

it on

people

I

honestly

I thought

that's

why

that

snake

didn't bite

me

imagine how

fortunate

that snake

had been

getting the

real holy

water

I mean

the real

stuff

not just

the ordinary

fake

water

the real

stuff

from a

good monk

just come

out of

meditation

wow

that was

such a

lucky

snake

I wouldn't

try that

if I was

you

so

those are

some of

the

enjoyable

things

you see

which take

away all

your fear

of life

what Ajahn Chah

did

one of the

other things

Ajahn Chah

did with

holy water

and this

was one

I saw

myself

and I

thought

you know

sometimes

the monks

have to be

a bit more

careful

because sometimes

they take

risks

which may

be just

one risk

too many

he would

never make

holy water

for people

very rarely

but once

in Thailand

I was

there

just around

Ajahn Chah's

hut

and

a major

general

came to

see

you know

Ponek

as a

major

generals

and in

those countries

the military

have

enormous

power

so he

came up

and he

paid

respect

all his

off-siders

just ordinary

generals

were there

as well

and

he said

can I

have a

blessing

please

can I

have some

understand

Ajahn Chah's

speech by

that time

he said

I don't

have any

and he

said oh

please

now these

are major

generals

in the Thai

army

you're not

supposed to

mess around

with those

at all

so he

said okay

come here

that's why

Ajahn Chah

was sitting

at my

mouth

bend over

and he

spat all his

saliva

on the

major

generals

head

and I

couldn't

believe what

he was

doing

he can't

do that

he'd

gone too

far

for once

Ajahn Chah

had gone

way too

far

and then

Ajahn Chah

took his

hand

and started

rubbing it

and he

got away

with it

so I

don't have

any holy

water

here

but if

anyone

wants

any

I kind

of grew

up with

that sense

of humor

it's really

good fun

and

it was

just

teaching

me

just

know

how

to have

a bit

of fun

and games

and these

are the

things which

I always

remembered

just know

how to be

kind

and have

some joy

and fun

as you're

a monk

you don't

have to be

afraid of

anything

and all

these great

monks

they would

do stuff

like that

and I

enjoyed

it immensely

and I

sometimes

think

how

healthy

I've

been

for so

many

years

it's not

bad

for a

75 year

old

is it

would you

reckon

I tell

silly

stories

yeah

I admit

to that

so anyway

thank you

all for

listening

now

any

comments

or questions

comments

or questions

no

remember

this is

the last

talk

I'll

give

here

for a

while

so that

when I

come back

here

after the

range

retreat

another

three or

four

months

then

hopefully

you won't

remember

those jokes

any more

so I can

tell

good

hmm

good

evening

Ajahn Brahm

hmm

my

question

is just

about

how

you

bring

that

perspective

of

humour

to

your

problems

so

in

your

day

when

you're

going

through

a

catastrophe

or

something

is

going

on

that's

stressing

you out

just

bringing

that

sense

of

humour

and

joy

and

that

perspective

to

those

sort

of

problems

that

seem

big

okay

a good

example

maybe

just trying

to think

of a

big

catastrophe

many many

years ago

you may

remember

that we

had a

big

bush fire

at

Serpentine

a major

bush fire

it was

I remember

the

temperature

that

that afternoon

at the

day

it was

the highest

temperature

ever recorded

in that

part

of

Western

Australia

46.2

degrees

that

was

pretty

hot

and so

we knew

that we were

in danger

there's

a big

possibility

of a

bush fire

we were

prepared

for it

in the

late in

the afternoon

that we

were told

the only

thing to

do was

evacuate

and I

was the

head monk

at the

time

Ajahn

Chakra

was down

south

somewhere

and so

okay

let's

get all

the cars

together

in front

of the

main

hall

and instead

of leading

away

with all

of the

cars

locked

for safety

I said

look we

need to

get in

there quickly

leave all

of the

doors open

so we

can get in

there quickly

and facing

away

from the

hall

so eventually

they moved

everything

to the

right

position

and then

the next

thing

one of the

fire officers

came into

the hall

and he

was the

guy who

ordered us

evacuate

now

because the

trees were

exploding

that's

what happens

in a

major

bushfire

though the

the oil

in

those

gums

they

just

evaporate

and cause

a

huge

fuel

around

the

wood

and when

that gets

a spark

they go

boom

incredibly

powerful

explosions

when that

started

happening

we were

ordered

get out

now

so

we got

in the

cars

I made

sure

that everyone

was there

there's always

someone who's

not there

one of our

visitors

honestly

don't ask

me why

he decided

to change

his trousers

at the last

minute

where

is he

gone

and then

he came

out just

putting on

his trousers

half naked

he never

explained

why

that's

what

happened

we

evacuated

and so

we went

down

and reported

at the

front

where

the

muster

point

was

we said

we had

to

evacuate

and then

we spent

the night

in a

local

farmers

shearers

shed

we get

some

kind

of

figures

as far

as the

the head

bushfire

controller

knew

I was

a senior

monk

so he

took me

up to

see

Bodhinyana

monastery

and I

thought

when you

see it

trees

exploding

that there

was no

chance

of that

would survive

when I

went up

the hill

you could

see

right

across

the land

all

the

trees

had lost

their leaves

there was nothing

greenery

there at

all

but all

the buildings

survived

all of

them

which was

unbelievable

you could

see

you know

all of

the

cooties

and the

main

hall

so

wow

this

was

amazing

you have

a good

attitude

you never

know

what

might

happen

how

could

that

really

occur

the only

thing

which I

can ever

say

please

excuse

me

this

is

me

this is

heavenly

beings

something

was protecting

us

otherwise

it shouldn't

be there

even the

next day

the chief

fire officer

from the

city of

Perth

came to

investigate

and when

he came

I took

him around

one of the

A-frame

cooties

and he

looked

underneath

it

around it

all over it

and then

he just

looked at me

and said

Ajahn Brahm

this

should

not

be

here

he didn't

understand

why it

survived

remember

that's what

he said

surprised

even

him

huge

fire

to this

day

it is

the

second

most

about

two or

three weeks

later it

was a

hotter

day

we'd

already had

our fire

the temperature

has never

got that

hot

again

it's

pretty

hot

46 degrees

so

anyway

we

survived

how

come

honestly

you

can't

say

it's

because of

our hard

work or

anything

it's

like kind

of not

just like

the other

beings

looking after

us

go on

you have

a question

on the

so that's

what happens

and of

course

while that

was happening

we had

a good

time

you go on

Ajahn Brahm

just now

you said

when you were

young in

Thailand

you got

sick

and Ajahn

Chah visited

you and

he said

that you're

either going

to live

or die

but your

sickness is

not going

to last

so the

thing is

sorry I

just comment

first

you see

when you

are sick

the typhus

the germs

or the

virus

so the

thing is

it's also

impermanent

the whole

thing is

impermanent

and then

if you

are strong

in mind

in that case

you have

a strong

mind

you use

and your

body is

still strong

so you

use that

meditation

to fight

it off

we don't

fight

so what

you do

you put

on

like a

positive

things

to overcome

isn't it

it is a

peace

with everything

so peace

the whole

body vanishes

so the

mind

is very

powerful

the mind

can heal

or it

can even

heal you

so whenever

we are not

well

we have

to use

that positive

mind

if you

know what

the positive

mind is

you don't

use the

positive mind

to fight

just to be

incredibly

peaceful

and still

still

yeah

you know

I've

said that

to you

before

that if

you get

into a

really deep

meditation

honestly

nothing

can harm

you

I'm not

just saying this

a good

example

of that

in about

a week's

time

at Jhana Grove

Meditation

Retreat Center

next to

the monastery

we have

a group

of people

from Hong Kong

and from

Indonesia

doing a

nine day

meditation

retreat

or seven day

meditation

retreat

last year

one of those

ladies

I hope she's

coming again

when it

came to

the last

day of

the retreat

in the

middle of

the night

she went

to one

of the

stupas

sat

on the

stupa

all night

and in

the early

morning

when the

sun

came up

she was

still

sitting

there

and

Mandela

the person

who was

looking after

that group

told her

please come

out now

we're going

to the

monastery

to do

this entry

to the

rain

stay

and afterwards

we have

to go

to the

airport

she didn't

respond

she was

like a

dead

person

still

sitting

so that's

when she

came and

saw me

told me

what was

occurring

oh great

I said

no just

go back

over there

and don't

say

anything

with force

say it

with

kindness

don't

tell her

she has

to get

up

tell her

very gently

Ajahn Brahm

invites you

to please

come over

now in

the monastery

for the

retreat

for the

end of

the rains

beginning of

the rains

ceremony

and Della

told me

she did

that

but this

girl never

responded

I said

no wait

you're not

in

the normal

type of

mind

you've got

to allow

that instruction

to get

in

and to

actually

to get

her out

of the

meditation

so about

15 minutes

later she

turned up

and she

saw me

sitting in

the main

hall

and said

you asked

me to

come over

here

that was

the

instruction

but kindly

and I

said yes

do you

want any

breakfast

she said

no

I just

want to

carry on

sitting

yeah

go sit

over there

and she

carried on

sitting

meditation

for a

bit

longer

that's

what

happens

when a

person

gets

into

deep

meditation

if you

want to

get

them

out

you sit

there

sit

it's

a

friend

and you

and you

sit

down

and

sit

down

and

you

down

and

sit

down

and

sit

down

and

come here, they ask, Eddie how are you? I say, oh, I'm fine, you think, okay, very well.

I always think positive. So what do you think Ajahn, you have to put in more positive parts?

Yes, of course. You have a choice. So use that choice. Never to get depressed or upset.

Look, you know, this is the last talk I'll give here for quite a long time. No more silly

jokes. No more going over time. How do you feel? Please enjoy. And please, if you need

to hear another talk, go to a monastery or just go online and get some of the old talks.

And play those. There's so much talks I've been given. I've been a monk 52 years now.

How many talks do you think I've given in 52 years? Please, I apologize if I tell old

jokes again, because you've heard all the huge amounts of other jokes many times already.

There's only a certain amount of jokes anybody has. Is that true? Thank you for appreciating.

But anyway, I still tell them, because I love them.

Because I enjoy telling them. So anyhow, anybody else has something to say?

Yes.

Yeah. Oh, really? What's in it?

It's...

I know what's in it. I know what's inside of it.

What's?

My head. Well, that's a really comfortable one.

It's very nice.

Yeah, it is. It is nice.

Oh, nice.

Yeah. Thank you. Yeah, I'll wear that. It's really nice being a monk. You don't have to

go shopping. Shopping comes to you. Thank you. Anything else anyone wants to say?

In your absence, the monks, we can come here, Ajahn Brahm, here in the big hall here.

And...

It's being renovated.

The prayers, all well, even a small hall. The devas can help us too, Ajahn Brahm.

Oh, yeah.

The power of the mind when you speak, to the shine, all these things.

Yeah, sure.

The power.

Yeah, I agree. But anyway, all that...

Thank you anyway.

Being closed off. When are we closing it off? I've got some ones online. Okay, let's quickly.

There we go. First question, what does freedom from desire mean? Not what it means, how it

feels. How it feels means you're not in the prison anymore. You're not controlled by these

thoughts, I want this, I need that. If monks build monasteries, is that desire? No way.

Because what can you do with building monasteries? You've got monastery here, monastery there.

You've got so many monasteries.

And even...

Oh, she's not here. Even sometimes people say, oh, I think we need to make your monastery

better by changing the carpet in your rooms. No, why? I say no to many things. Is that

fair? Is that a good idea?

I still remember Ajahn Chah's bedroom. His bedroom, there was just a grass mat, a wooden

pillow.

And that's about it. I couldn't believe it. It brought tears to my eyes, you know, how

he was really famous, being supported by the Queen of Thailand and many other really wealthy

people. And he didn't have anything. There's something about that inspired me.

Dear Ajahn Brahm, I left a high-control religion. Was that ours? Am I a high-controller?

But my mind still treats doubt as danger. I constantly chase certainty and reassurance.

How do you build a peaceful spiritual life on uncertain ground?

Oh, I love uncertainty.

Even...

What's uncertain grounds these days?

Unlike the ocean.

Do you like going surfing in the ocean?

How many of you are like, only uncertain, always uncertain?

Always moving surface of water.

Sometimes you know it's uncertain.

But you make these beautiful choices.

You don't assume what's not there.

And you have a wonderful life.

It's not high control.

High control is like high stress.

So I prefer uncertainty.

Honestly, living in a forest, is that uncertain?

I don't even know what I'm going to have for breakfast tomorrow morning.

Just trust a couple of you will please come.

Actually, a couple is more than a couple.

There's always heaps of you come.

Even for lunch as well.

Venerable Ajahn, within the context of anatta, what is actually happening right now?

This speaking, this listening, this understanding?

It's just happening.

But it's not yours.

You can't control it.

Should I talk about something else?

No, I just open my mouth and see what comes out.

So that's called anatta.

Not controlling.

Honestly, I thought when I came in here,

just what should I give a talk on this evening?

What did I give a talk on?

I haven't got a clue, I just talk.

Anyway.

Hello Ajahn Brahm.

How to overcome emotional eating.

Thank you.

It's Mehta from India.

Emotional eating?

You mean you eat your emotions?

No.

What does it mean?

Or is it just because you eat because you feel that,

not because you're hungry,

it's something to do?

Is that what emotional eating means?

Oh, okay.

Thanks for letting me know that.

I don't do that.

I just eat when I'm supposed to,

morning and lunch, and that's it.

If I get upset in the evening,

oh, I swear I really suffer.

Oh, that's really hard.

Of course I don't.

So, how to overcome emotional eating.

Thank you Mehta.

Just look after your emotions.

Be at peace,

rather than always worried about what time it is.

Can't you be at peace?

Sorry, but it's just,

I live as a monk.

It's just a long time since

you've even thought of doing emotional eating.

Often I eat too much.

I admit that.

Because sometimes I feel I have to.

Because always,

when I eat, people are looking at me.

And I feel guilty.

When you bring some food to me and I don't eat it.

I do, honestly.

And some of the reason why I get fat

is not because, you know, I want to eat.

It's because now you are looking at me

and I feel I should be eating something.

Do you feel that as well?

And sometimes I eat things I shouldn't eat.

And I know that I'd rather not eat it

if you're looking at me and just,

well, okay.

Honestly, not because I like it,

because, you know, it's just,

it's all kind of,

one thing I really don't like,

doing is wasting things.

So if it's gone in my bowl somehow or other,

and it's not always me,

I don't always put things in the bowl.

Sometimes people put things in the bowl for me.

And then I just,

I try to tell you, that's enough.

And you say, oh, just a bit more.

A bit more and a bit more and a bit more and a bit more.

Honestly.

So anyway, that's it.

Finished.

You want to go?

Why?

This is the last talk for a long time.

No?

Okay, yeah, we'll finish then.

Please excuse me.

I have to take the hat off when I bow.

But I'll put it on again afterwards.

That's okay?